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Hypnotherapy and NLP-Based Coaching

Take control, develop solutions, access your strengths, and accomplish your goals!

Contact the Habit Maven
Contact the Habit Maven
Contact the Habit Maven

The Habit Maven® Weight, Hypnotherapy and You Weight Reduction Program is an individual coaching program that helps you change the behaviors that cause weight gain, one by one.

Dr. Judy Pearson has over 25 years of experience helping hundreds of people stop smoking.  We want you to succeed so that you live your life healthy and smoke-free. Isn’t it time you stopped smoking? You’ll be glad you did!

Phobias encompass a wide variety of irrational fears: from public speaking to flying, crowds, and elevators. Turn irrational fears and phobias into confidence. Five sessions it all it takes.

With just a few hypnotherapy sessions, your sleep patterns can improve - without the need for medication. If you have insomnia, contact The Habit Maven.

Habits often lead to self-sabotaging behaviors that can destroy your health, your career, and your relationships. The Habit Maven can help you eradicate your worst habits and start healthy new ones.

Dr. Judy Pearson can help you learn coping skills to relax, concentrate, focus your thoughts, marshal your strengths, and reach equanimity.

  • Recent Posts

Browse the latest posts on the Habit Maven blog.

Learn about the latest practices and the most profound ideas in Neuro-Linguistic Programming and Hypnotherapy, and how they can help you.

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What Sets Your Soul on Fire?

November 20, 2012

Habits

My blog today is not about politics, but about passion – whatever sets your soul on fire. So let me ask: What absorbs your attention and energy? What gives you a reason to get up every morning and look forward to each day? What gives you a sense of purpose that brings fulfillment and enriches the lives around you?

Read more »

Books, CDs, Ebooks and Audio
Dr. Judith E. Pearson, the Habit Maven®, is an internationally-recognized expert on habits, NLP and hypnotherapy. She has authored numerous articles, books and ebooks on these topics.   Browse them here »

Weight, Hypnotherapy and You

  • Easy, step-by-step
  • instructions in developing
  • a weight-loss program.

    • Learn More

    Why Do I Keep Doing This?

  • End bad habits,
  • negativity and stress
  • with self-hypnosis and NLP.

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    Easy Conflict Resolution for Couples

  • How to address problems
  • Listen to each other
  • Explore solutions together

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    Hire Judy as a Speaker

    Judy speaks to local organizations, associations and conferences, with occasional appearances on television and radio. For General Audiences she speaks on how to conquer habits, banish procrastination, and stop self-sabotage. For Professionals in Medicine, Complementary Therapies, Mental Health, and Life Coaching, she speaks on the psychological dimensions of habits, strategies for behavioral change, and the value of NLP and Hypnotherapy. She will also train your staff in NLP. Click here to learn more.

    Testimonials

    Judith, Somehow there’s been a force that has got me where I am. I haven’t lost this much weight before, and I’m still eager and energetic to lose more weight and get back into shape, in spite of health problems. I haven’t lost interest. I do not get discouraged. I just stick with it. In the past, I’ve never been able to maintain the focus and concentration to stay with it this long, and it’s been eight months. I attribute this to the suggestions that are now in my subconscious…
    Dr. Pearson. What I appreciated was the tapes. They helped me change my outlook. Weight control will always be a lifelong thing for me, but I do things differently now. For example, I now walk my dog for a mile every day. The program put me on a schedule. I needed that structure. It was wonderful. The one thing I learned: if you can control your mind, with a focus on the goal, that’s the trick. The sessions were very relaxing, like a mini-vacation. It was so pleasant. – J. B.…
    I hear your voice in my mind. It’s self-talk that wasn’t there before. Now when I look at some fattening food in the store—like one day it was fried chicken and another day it was carrot cake—some food I shouldn’t eat, I say to myself, “You don’t need that.” – P. M. (Reduced 14 pounds by eighth session)
    My association with you seems to keep me on track, whereas in the past, usually at ninety days into a diet, I lose interest and I give up. It seems there is some inner force guiding me and pushing me this time that is different. – G. J. (Reduced 16 pounds by eighth session)
    Dear Judy, Thank you for helping me finally conquer my sugar addiction. Because I am pre-diabetic, I know sugar was my downfall. In just a couple of sessions with you, I was amazed that I just didn’t want it anymore! Now I can pass up that tray of donuts at the office staff meetings! I was totally skeptical—but not anymore! – P. A. (Reduced 16 pounds by eighth session)
    Dear Dr. Pearson, when I last saw you, at the eighth session, I had lost 18 pounds. I want you to know I keep reading the workbook and listening to the CDs and now I have lost 40 pounds in the past year. Your program worked for me! – T.S. (Reduced 40 pounds at follow-up)
    Judy, I can’t thank you enough! Your program was the boost I needed to stay on my diet and exercise plan! Even when I thought I would give up, your help made the difference! Thanks, again. – J.W. (reduced 25 pounds by eighth session)